12-pack Zatarain’s Gumbo Mix (7 oz. Boxes) at ...

12-pack Zatarain’s Gumbo Mix (7 oz. Boxes) $16 at Amazon

$16 $30

$16 retail: $30

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Posted by DrBatman
08/02/2021 at 02:18 PM PT

Comments & Reviews (4)

barryk

Ben's cred: -541

Posted 08/02/2021 at 04:45 PM PT

Contains all of the salt of the dead sea

-1

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dave_c

Ben's cred: 5862

Posted 08/02/2021 at 05:43 PM PT

^ 750mg sodium per serving isn't that bad, except for their nonsense idea of what a serving is, states add 1lb meat, then it's 8 servings, so only 2oz of meat and 80 calories from this, is nowhere near what I'd consider a sit-down meal quantity.

One option is just put more meat in, but I like Creole over Cajun (this Zatarains has no tomato in it), so would add tomato, and some okra, add more peppers too, then you've cut the per serving sodium a lot.

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barryk

Ben's cred: -541

Posted 08/02/2021 at 08:08 PM PT

Dave.... My man!

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JargonBargain

Ben's cred: -4

Posted 08/02/2021 at 09:11 PM PT

I do one pound of meat and two pounds of veggies, whether it's fresh, grilled, roasted, charred, sautéed, whatever.

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Price & Comment History